As most people readily realize, the success of everything you do in life is directly determined by how you approach it. This means if you are willing to approach a situation with an open mind and a bit of self-confidence in yourself, you are going to be much more likely to succeed than someone who approaches with a grudge attitude or just lack of self-confidence. At the same time if you are trying to learn a new skill you are naturally not going to be full of self-confidence so you need to learn some things to help you readily adjust to the things that you encounter.
These same principles apply to tennis as well. What may seem overly complicated with a bit of patience and self-confidence can become readily manageable. However, if you do not approach the game with some self-confidence you are likely to fail. This is true of anything that you do, even if it is something other than tennis. The final result of your performance is altered based upon your own personal approach and there are several things that you can do to improve your overall approach and ensure that you are having the best experience possible.
Approach the sport with an open mind and embrace it. If you just half attempt the sport then you will increase the chances of getting hurt, decrease your chances of success and wish you had never picked up a tennis racket. If you approach it with a positive mindset, you are going to put yourself in a much better position to be successful, regardless of how long you have been playing. A player who approaches the court in a good mood and with a positive mindset is going to be much more likely to have a good game than someone who is in a bad mood.
Accept that mistakes will happen. Even those players who are professionals make mistakes, which is part of life in general. Accept this fact and take your mistakes as a chance to learn a lesson. If you discover that you are making a mistake in your timing for swinging the racket, take that as a chance to improve your timing. If you take everything that you do wrong as an opportunity to improve, rather than as a failure you will be able to really improve your overall outlook. To make you feel better, remember that even the best players are going to have days when they play horribly, make mistakes and just do not want to be on the court.
For those who have been playing a lot it is also important to avoid burn out. This can strike any sport, hobby, job, career or activity. If you do nothing but play tennis every waking moment that you are awake, you are going to be running straight into a burn out in no time at all. Rather than do this to yourself ensure that you take a break at times to go shopping, hang out with friends and even just sit around on the couch acting lazy and watching television. This will allow you to come back to the tennis court with a fresh mind and ready to play again. The time that you spend away from the court in these circumstances can be just as valuable as the time you spend on the court.
You should also realize that each player has their own particular style. What works best for your coach may not be what works best for you. While you should take your coach’s advice, you need to ensure that you are doing what is comfortable for you. For example, your racket, shoes and clothing need to be fitted for you and your needs, rather than what your coach can comfortably use. If you take the time to do things your own style, you will be able to really develop your skills. Never just try to completely copy another player, even if it is your coach.
Here’s a great resource to get you started – Tennis Instructional Videos.
No comments:
Post a Comment